Get LIVE Access to our Laterst Masterclass
Good Grief.
How to recover from our past pain & change our futures- for GOOD.
LIVE Masterclass (with replay included)
Wednesday, March 19th 12-2pm ET.
You will learn…
- Why experiencing grief is necessary for us to heal as humans.
- The 5 major types of grief we can experience, and how to know when they arise
- How nervous system regulation can support us through the grief process, in a way that actually BENEFITS us in the long term
- How to grieve in a way that works for YOU- through 4 clear steps.
Get a seat in the LIVE Masterclass (March 19th 12-2pm ET)
+ 30 day replay access for just $11
Get to Know Your Teacher, Dr. Lee
Hey y'all, Dr. Lee here!
I founded the Institute for Trauma Recovery & Regulation in 2021 after retiring from her 10+ year career as an Adult Acute Care Nurse Practitioner & graduate-level professor.
whether we're discussing intimate relationships, business, parenting, money, health, or something else- Grief ALWAYS comes up.
Because when we CARE about something-
It's tough to think about and/or experience LOSING it.
Grief (the felt experience of loss) is present in every connection and relationship that we have-
And it's time we start REALLY talking about how to feel it, in a way that helps us fully feel our feelings, make meaning out of what happened, and create GOOD from our pain.
I'm honored to teach you how to do this in a more regulated, effective way, and am excited to connect with you in our Masterclass!
Get a seat in the LIVE Masterclass (March 19th 12-2pm ET)
+ 30 day replay access for just $11
Who is this Workshop for?
- People dealing with 1 or more major change/loss (death of a loved one/pet, relationship rupture, change in living arrangement, illness/injury, and/or loss of financial/physical security)
- Those who want to understand the grief process better for themselves or someone they care about
- People who never learned how to feel their feelings during a painful/stressful event
- Those who had a painful loss more than a year ago who have been struggling to recover and "move on".
